Childbirth Education

Offering Comprehensive Preparation for Labor and Birth because… 

THERE’S MORE TO LABOR THAN BREATHING…

 

Explore the Physical and Emotional Changes in Pregnancy and Learn about…

¨ The Importance of Nutrition  and  Fitness

¨ How to Cope with Common Pregnancy

¨ Discomforts· The Art of Relaxation·

¨ Breathing Exercises·

¨ The Stages and Phases of Labor·

¨ Contractions: the Pain, the Power and How to Cope·

¨ The use of Water, Massage and Visual Imagery·

¨ Medications: The Benefits as well as the Alternatives

¨ Preparing for surgical delivery

Private Refresher Classes and VBAC Preparation classes are available upon request

 

Caring for families with new additions

 

 

 

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